Are you feeling overwhelmed by recurring challenges or uncertain about where to turn when anxiety or low mood arise? If you’re experiencing disrupted sleep, appetite changes, or seeking comfort in unhelpful habits, you’re not alone. I offer a compassionate, culturally sensitive, and spiritually integrated therapeutic space where we can work together to transform your struggles into strengths. Through a holistic approach, we will nurture balance across your mind, body, and soul.

I am a Registered Psychotherapist with a Master’s in Psychotherapy and Spiritual Care (MPS) from the University of Toronto. I hold membership with CRPO, CCPA, and the Canadian Association for Spiritual Care. My training includes EMDR, grief therapy (Heart House Hospice), and Equine-Assisted Psychotherapy. Additionally, I am a certified fitness instructor and hold an MSc. from the University of Waterloo. Currently, I am pursuing doctoral studies at the University of Toronto.

Are you feeling overwhelmed by recurring challenges or uncertain about where to turn when anxiety... Read More

Hi! I’m a Registered Psychotherapist specializing in OCD, anxiety, and refugee mental health. Using evidence-based approaches like ACT, ERP, and IFS, my aim is to help adults, professionals, and newcomers navigate challenges and build lives that feel personally meaningful. As a Certified Clinical Anxiety Treatment Professional, I focus on practical strategies for lasting change. I also provide mental health assessments for refugees in Ontario.

Hi! I’m a Registered Psychotherapist specializing in OCD, anxiety, and refugee mental health. Usi... Read More